Tag Archives: marinade

  • Marinated Shrimp

    INGREDIENTS Raw Shrimp, peeled and cleaned Oli+Ve Garlic EVOO Fresh rosemary, chopped Salt and freshly ground pepper DIRECTIONS Sprinkle shrimp with salt, pepper and rosemary. Coat with garlic oil and toss Refrigerate in the marinade overnight. Spread shrimp in a single layer on a baking pan and roast in a preheated oven at 400 for 8 to 10 minutes. Remove from oven and finish with fresh squeezed lemon juice on top.

  • Marinated pork tenderloin with Sesame oil and Honey Ginger Balsamic

    Ingredients: Pork Tenderloin 1/4 cup Sesame Oil 1/4 cup Honey Ginger Balsamic Fresh garlic cloves, minced (to taste…2-4) Instructions: Whisk together the sesame oil, honey ginger and minced garlic in a bowl Place pork tenderloin in a large sealable bag and pour marinade in bag Marinate in refrigerator at least an hour or overnight Transfer pork to a baking dish and cook in a 350 degree preheated oven until pork is no longer pink in …

  • Marinated Flank Steak

    Ingredients: Flank steak (1 to 1 1/2 lb) 2 oz. Sesame Oil 1 oz. Honey Ginger Balsamic 1/2 t. garlic powder 1 T. onion, minced 1/8 cup soy sauce 1 T honey Preparation: Pierce meat with fork (front and back) or score the surface with 1/4″ deep knife cuts, 1″ apart Place meat in Ziploc bag Combine remaining ingredients in a jar with lid and shake to mix Pour liquid in bag with meat, seal …


     For the marinade: ·         1/3 cup fig balsamic vinegar ·         ½ cup orange juice ·         ¼ cup low sodium soy sauce ·         2 garlic cloves, crushed ·         1 lb. flank steak, or steak of your choice For the Salad: Mixed Greens1/2 red pepper, sliced thinToasted sliced almondsYour favorite Asian dressing (try Oli+Ve sesame oil mixed with honey ginger balsamic) ·         Mix the marinade together in a ziploc bag big enough to hold your steak as well. ·         Add steak and let marinate …

  • Thyme Marinade

    Ingredients: 6 T Extra Virgin Olive Oil 2 T Balsamic Vinegar 1 garlic clove, crushed 2 t. Dried Thyme 1/2 t. Peppercorn, crushed Preparation:  Combine all ingredients in a bowl and use as a marinade or dressing. Courtesy of Kathleen Crim (RD, LD)

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